6:00a Spin & Core with Steph
Event Date:
Event Time:
6:00 am
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7:00 am
Category:
Fitness
Event Location:
Spin Studio
Join Coach Stephanie for this rejuvenated 6:00am Wednesday spin class to get your morning going! This class will be predominantly spin-focused for the first 30-35 minutes, then we'll focus on core work, and end with a good deep stretch before you run off to work for the day!
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