9:30a Pilates Mat with Steph P.
Event Date:
Event Time:
9:30 am
-
10:30 am
Category:
Fitness
Event Location:
Studio
Introducing a brand new Pilates option:
This Pilates Mat class is taught by renowned instructor, Stephanie Powell.
Pilates Mat classes will challenge your strength, flexibility, and coordination with traditional and modern Pilates moves performed on the floor or standing. The Pilates method spans all ages and fitness levels and will leave you recharged, with better core awareness and a sleek, toned body.
This class is free of charge to all Membership levels.
858-759-3105
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