5:00p Stretch & Restore with Udeerna D.
Registration Status:
Closed
Event Date:
Event Time:
5:00 pm
-
6:00 pm
Category:
Fitness
Event Location:
Studio
Stretch and Restore Yoga: A style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
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