10:00a Slow Sculpt with SUB Josh M.
Registration Status:
Closed
Event Date:
Event Time:
10:00 am
-
11:00 am
Category:
Fitness
Event Location:
Gymnasium
Slow Sculpt: A yoga, Pilates, and physical therapy inspired dynamic movements, using body weight and resistance. This low impact class focuses on building strength length, and balance, incorporating breathwork and meditation to round out a complete mind, body, spirit experience.
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