11:00a Restorative Yoga Flow with SUB Josh M.
Registration Status:
Closed
Event Date:
Event Time:
11:00 am
-
12:00 pm
Category:
Fitness
Event Location:
Gymnasium
Restorative Yoga Flow: A combination of hatha, iyengar, vinyasa and yin styles in a slow sequence, utilizing to unwind from other high impact and strenuous activities. Be prepared for a deep stretches, long holds and meditative breathing, which will leave you feeling relaxed and renewed in body, mind, and spirit.
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