7:00a Stretch and Restore Fusion with SUB Stephania O.
Registration Status:
Closed
Event Date:
Event Time:
7:00 am
-
8:00 am
Category:
Fitness
Event Location:
Studio
Stretch and Restore Fusion: Combine the best of yoga, Pilates, and other lengthening and recovery modalities to help you unwind, increase flexibility, and rejuvenate your mind and body. This gentle and soothing session is designed to release tension, improve mobility, and promote a sense of deep relaxation while strengthening the mind and body.
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