7:30am Fit Flow with Laura
Registration Status:
Closed
Event Date:
Event Time:
7:30 am
-
8:30 am
Category:
Fitness
Event Location:
Hacienda or online/Zoom
Increase your physical strength through weight-bearing and resistance exercise. We'll boost muscle mass, while decreasing fat percentage, strengthening joints, and increasing cardiovascular endurance.
Live at The Hacienda or CLICK HERE for online/Zoom.
Live at The Hacienda or CLICK HERE for online/Zoom.
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