8:00a Mat Pilates/Barre with SUB Stephania O.

Reformer Strength and Conditioning: Experience a dynamic full-body workout where traditional strength training meets the resistance of the reformer machine. Improve your muscular strength, flexibility, and overall fitness through targeted movements leaving you feeling energized and accomplished.

*You may cancel your Pilates Reformer reservation up to 24 hours in advance. Those registered for a Pilates Reformer class who "no-shows" will be charged a $30 fee.