9:00a Cardio Strength with Alberto
Event Date:
Event Time:
9:00 am
-
10:00 am
Category:
Fitness
Event Location:
Basketball Gym
Get there early, because this class tends to fill up! Join us for this full body, strength workout. We'll incorporate full body dynamic movements, using varied intervals to develop cardiovascular conditioning and functional strength.
Options: to work out indoors with a mask on or outdoors on the patio with no mask.
Zoom Link: https://us02web.zoom.us/j/81582143794
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