9:00a Cycling with Mike M.
Event Date:
Event Time:
9:00 am
-
10:00 am
Category:
Fitness
Event Location:
Studio
Cycling: You pedal along on a stationary bike as the instructor guides you through a visualization of an outdoor workout. The pace and speed will vary throughout the workout, sometimes requiring break-neck speed, and other times pedaling happens from a slow, standing position.
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