9:30am Breathe & Balance Yoga with Amber
Event Date:
Category:
Fitness
Event Location:
(online/Zoom)
Friday 9:30am Breathe & Balance Yoga with Amber
This class links breathing with the mindful movements of the body to create a powerful yoga flow that works on balance. Amber will help you will cultivate strength, flexibility, focus, and awareness. Get ready to leave the class feeling mindful and revitalized!
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