9:30am Circuit Training with Robert
Event Date:
Event Time:
9:30 am
Category:
Fitness
Event Location:
(online/Zoom)
Saturday 9:30am Circuit Training with Robert
Join Ironman, Coach Robert for this fast-paced, high- repetition workout. We'll utilize interval training with high-intensity exercises to build cardiovascular fitness while improving muscular strength and endurance. You won't want to miss this one!
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